The Journey of Have Better Balance


Balance changes over a lifetime. Have Better Balance has also changed and evolved. Starting with a single focus on fall prevention programs (exercise and evidence based education), in it's infancy in 2014, to a wide range and diverse menu of holistic approaches to promote - better living at any age or stage of life.


Lynn Lueders, OTR/L, CAPS, brings a unique blend of expertise in Occupational Therapy, Athletic Training, wellness instruction, and construction. This diverse background has given her a deep understanding of the vital connection between balance, fall prevention, and home modifications. With years of experience working with older adults—particularly as a Personal Trainer and Wellness Director in retirement communities—Lynn is passionate about empowering individuals to maintain their independence and quality of life as they age.