Beginner


Just starting balance exercises? Have some mobility issues?

This section is for you!

Click here to fill in the form below with Beginner and a sample list of exercises

will be sent directly to your email.

Come back often to see new exercises and jump into

The 28 Day Balance Challenge!

Intermediate


Have a medium level of mobility? Have you had experience with balance-focused exercise?

This section is for you!

Click here to fill in the form Intermediate, and a sample list of exercises

will be sent directly to your email.

Come back often to see new exercises and jump into

The 28 Day Balance Challenge!

Advanced


Have no limitations in mobility? Looking for more challenge to your balance program?

This section is for you!

Click here to fill in the form below with Advanced and a sample list of exercises

will be sent directly to your email.

Come back often to see new exercises and jump into

The 28 Day Balance Challenge!

Coming Soon!


Get ready to transform your routine! The 28 Days Balance Challenge App is coming soon—stay tuned for updates!



Fill in the form below with APP and we will keep you posted on our progress.

Get in Touch


An email will be sent to the owner